OM Samaj Dental Hospital


Keeping Tiny Teeth Healthy: A Guide to Pediatric Dentistry

At Om Samaj Dental Hospital, we understand that your child’s dental health is a top priority for you as a parent. That’s why we are here to provide you with valuable information about pediatric dentistry and the importance of finding the best children’s hospital near you. With our convenient locations in Chabahil, Naxal, and Bardibas, Om Samaj Dental Hospital is your trusted destination for exceptional pediatric dental care.

Why Pediatric Dentistry Matters:

Pediatric dentistry focuses on the oral health of infants, children, and adolescents. Similarly, it plays a vital role in maintaining healthy smiles and preventing dental issues that can impact their overall well-being. Likewise, pediatric dentists meet unique dental needs of children, ensuring a positive experience.

  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

The Services We Offer:

Preventive Care:

At Om Samaj Dental Hospital, we believe in the power of preventive care. Regular dental check-ups, cleanings, and fluoride treatments help protect your child’s teeth from tooth decay, cavities, and gum disease. Our skilled pediatric dentists provide personalized care, emphasizing the importance of oral hygiene habits and proper nutrition.

Early Intervention:

Early orthodontic assessments are essential for identifying any potential alignment issues or irregularities in your child’s teeth and jaws. Therefore, detecting and addressing these concerns early on, we can help guide their dental development and potentially avoid more extensive treatment in the future.

Restorative Dentistry:

If your child requires dental restorations such as fillings, crowns, or root canals, our experienced pediatric dentists use advanced techniques and materials tailored to their unique needs. Likewise, we strive to make these procedures comfortable and stress-free for your child.

Finding the Best Pediatric Dentist Near You:

When it comes to your child’s dental health, it’s crucial to find the best pediatrician near you. Therefore, Om Samaj Dental Hospital offers you the convenience of three locations:

  • Chabahil
  • Naxal
  • Bardibas

Our facilities, environment, and caring pediatric dentists guarantee top-notch care for your child.

  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Why Choose Om Samaj Dental Hospital:


Our pediatric dentists have extensive training and experience in handling the dental needs of children. Moreover, they understand the unique challenges and anxieties that young patients may face and are committed to providing gentle, patient-centered care.

Child-Friendly Environment:

We have created a warm and welcoming atmosphere to help children feel comfortable and at ease during their dental visits. Also, our friendly staff and kid-friendly amenities make each visit an enjoyable experience.

Comprehensive Care:

From preventive treatments to restorative procedures and emergency dental care, we offer a wide range of services for your child’s dental health.


At Om Samaj Dental Hospital, we are dedicated to keeping tiny teeth healthy and ensuring your child’s overall well-being. With our convenient locations in Chabahil, Naxal, and Bardibas, finding the best children’s hospital near you has never been easier. Trust our experienced pediatric dentists to provide exceptional care and a positive dental experience for your child.

Schedule an appointment at Om Samaj Dental Hospital today and give your child the gift of a lifetime of healthy smiles. Together, we can ensure that your little one’s dental health remains bright and vibrant throughout their lives.

Additionally, we offer lifetime free dental check-ups at all Om Samaj Dental Hospital branches with nominal membership fee of NRs. 20 – Rs. 50. By scheduling regular checkups at Om Samaj Dental Hospital, you can proactively maintain your oral health.

  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Unlock Your Brightest Smile: Do’s and Don’t’s for Teeth Whitening

As the saying goes, “A smile is the universal language of kindness.” A beautiful smile can make a world of difference in how we perceive ourselves and how others perceive us. However, sometimes our teeth can become discolored and stained, which can affect our confidence and self-esteem. Fortunately, teeth whitening can be an effective solution to bring back that bright smile.

In this blog post, we will share some essential dos and don’ts for effective teeth whitening, along with how Om Samaj Dental Hospital can help you achieve your dream smile.

Do’s for Effective Teeth Whitening

Consult a Dentist

Before starting any teeth bleaching treatment, it’s essential to consult with a dentist to ensure that your teeth and gums are healthy enough for the treatment. Some underlying dental problems can make dental bleaching ineffective or even cause damage to your teeth.

Likewise, at Om Samaj Dental Hospital, our dentists will evaluate your dental health and suggest the ideal whitening treatment.

  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Consider Professional Teeth Whitening

Professional teeth whitening is the safest and most effective way to whiten your teeth. We whiten teeth at Om Samaj Dental Hospital with top-notch products and techniques for great results. In addition, our dentists have years of experience and are well-versed in the latest teeth-whitening technologies, ensuring that you receive the best treatment possible.

Practice Good Oral Hygiene

Brushing and flossing regularly can help keep your teeth and gums healthy, which can make your whitening treatment more effective.

Go for a Healthy Lifestyle

Your lifestyle habits can affect the color of your teeth. Smoking, drinking excessive amounts of coffee, tea, or red wine, and consuming sugary foods and drinks can stain your teeth over time. Opting for a healthy lifestyle by quitting smoking, reducing your intake of staining maintaining a bright smile.

Moreover, at Om Samaj Dental Hospital, our dentists can provide you with guidance and support to help you maintain a healthy lifestyle and preserve your beautiful smile.

Also, click here to know How much does Dental Implant Cost in Nepal

Don’t’s for Effective Teeth Whitening

Overuse Whitening Products

It is crucial to follow the instructions on the teeth whitening products to avoid overusing them. Likewise, overuse of whitening products can lead to tooth sensitivity, enamel erosion, and even gum damage. 

At Om Samaj Dental Hospital, we offer safe and effective whitening treatments that are tailored to your specific needs, ensuring that your teeth are not harmed in the process.

Neglect Dental Hygiene

Maintaining good dental hygiene is crucial for preserving your bright smile. Neglecting your dental hygiene can cause your teeth to become discolored again, making the whitening treatment ineffective. Therefore, at Om Samaj Dental Hospital, we offer a range of dental services, including routine dental check-ups, cleanings, and treatments, to help you maintain good dental hygiene and preserve your beautiful smile.

Consuming Stain-causing Foods and Drinks

Certain foods and drinks, such as coffee, tea, and red wine, can cause staining on your teeth. Avoiding these items or consuming them in moderation can help maintain the results of your whitening treatment.

Smoke or Use Tobacco Products

Smoking or using tobacco products can cause significant staining on your teeth and also increase your risk of gum disease and oral cancer. Quitting these habits can not only improve your oral health but also help maintain your whitening results.

At Om Samaj Dental Hospital, we understand that a beautiful smile is an essential part of your overall health and well-being. Furthermore, our experienced dentists provide safe and tailored teeth whitening treatments. Contact us today to schedule a consultation and unlock your brightest smile!

  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

5 Common Causes of Bad Breath and Their Preventions

Bad breath is a common problem that affects many people. It can be embarrassing and can make social interactions uncomfortable. There are various causes of bad breath.

But what causes bad breath even after brushing your teeth? This blog post will discuss five common causes of bad breath and what you can do to prevent them.

Bacteria in the Mouth

Research states that up to 80-90% of bad breath cases are caused by bacteria in the oral cavity. 

Bacteria produce sulfur compounds that cause foul odors when they metabolize food particles. 

If you have a lot of food stuck between your teeth or if you’ve been eating something with a strong odor (like garlic), these odors will be trapped between your teeth and cause an unpleasant taste in your mouth.

Dry Mouth

A dry mouth, also known as xerostomia, can cause bad breath. 

Saliva is important for neutralizing and washing away bacteria and food particles in the mouth. 

When the mouth is dry, there is less saliva to do this, which can lead to an overgrowth of bacteria and bad breath.

Smoking or Chewing Tobacco

According to the study from the Journal of Periodontology, smokers are nearly three times more likely to have bad breath than non-smokers.

Nicotine and other chemicals in tobacco products can increase the growth of bacteria in the mouth and dry out the mouth, which can lead to bad breath.

Hormonal Imbalances

Hormonal imbalances, such as those that occur during pregnancy, menopause, or certain medical conditions, can cause bad breath. 

Hormones can affect the production of saliva, which can lead to dry mouth and bad breath. 


Certain medications can cause dry mouth, which can lead to bad breath. 

Medications commonly associated with dry mouth include antidepressants, blood pressure medications, and antihistamines.


To prevent bad breath, it is important to maintain good oral hygiene by brushing your teeth twice daily and flossing once daily. 

Visit your dentist every six months for checkups, avoid harmful substances like tobacco, and drink plenty of water.

They can help determine the cause of your problem and provide appropriate treatment.


Bad breath is a common problem that various factors can cause. 

By understanding the causes of bad breath and taking steps to prevent them, you can improve your oral health and reduce the risk of bad breath.


दाँतमा तार बाध्ने उपयुक्त समय कहिले ?

आज  भोलि किशोर किशोरीहरुले प्राय दाँतमा तार बाँधेर हिडेको हामि सबैले देखि रहेका हुन्छौ । यसलाई साधारण भाषामा (braces) लगाउने भनेर चिनिन्छ ।

नमिलेका दाँतमा तार बाँधेर मिलाउने यो पद्धतीलाई अर्को शव्दमा अर्थोडोन्टिक्स ट्रिटमेन्ट पद्धती समेत भनेर बुझिन्छ । यो उपचार गर्ने विशेषज्ञलाई अर्थोडोन्टिस्ट भनिन्छ ।

दाँतमा braces लगाएर दाँत मिलाउन सकिन्छ भन्ने अचेल प्राय सबैलाई थाह छ । तर त्यसरी तार बाध्ने उमेर अथवा उपयुक्त समय कहिले हो भनेर सोध्ने प्रश्नको जवाफ अझै स्पष्ट भएको छैन । त्यसैले हुनसक्छ मुखमा सबै स्थायी दाँत नआउन्जेल braces लगाएर उपचार गर्न मिल्दैन भन्ने धारणा हामी  प्राय सबैको मुख बाट सुन्छौ ।

 के हाम्रो यो धारणा ठिक हो त ?

सात बर्ष ननाग्दै हरेक बालबालिकाको दाँतको अवस्था परीक्षण गर्नु अत्यन्त प्रभावकारी हुन्छ । यो उमेरमा जाँच गरेपछि दाँतमा (तार) लगाउन पर्छ कि पर्दैन भन्ने स्पष्ट हुन्छ ।

सात बर्ष नै किन ?
सात बर्षको उमेर भनेको यस्तो उमेर हो यतिवेला शरीरका साथ साथै अनुहारको हड्डीको पनि विकास भई रहेको हुन्छ र नयाँ दाँत मिलेर उम्रिने हो कि होइन भन्ने कुराको अग्रिम जानकारी लिन सकिन्छ । किनभने यहि उमेर हाम्रो मुख्य दाँतहरु निस्कने समय हो र यो अवस्था देखेर अर्थोडोन्टिक्सले भविस्यमा दाँत नमिलेर उम्रने समस्याको एकिन गर्न सक्छ ।

त्यसैले सात बर्षको उमेरमा एक पटक अनुव प्राप्त अर्थोडोन्टिक्सलाई गएर आफ्नो बच्चाको दाँत देखाउनु राम्रो हुन्छ । सुरुमै दाँत नमिलेको तथा मुखको हड्डीको विकास विपरित दिशामा भईरहेको थाह पाइयो भने कम समयमा उपयुक्त उपचार पाउन् सकिन्छ  ।

किन बांङ्गोटिंङ्गो उम्रिन्छ दाँत ?
दुधे दाँतहरु सामान्य त ५ देखि ७ बर्षको बीचमा झर्ने गर्छ । तर कहिलेकाँही त्यो समयमा दुधे दाँत झर्दैन । भित्रबाट नयाँ दाँत आउने र बाहिर देखिएको पुरानो दाँतले स्थान नछाडने हुँदा कहिलेकाही दाँत बांगिएर आउँछ ।

अर्को कुरा दाँत उम्रने गिजाँको भाग जसलाई हामी ‘ज’ भन्छौँ, ‘ज’ को आकार र दाँतको आकारले पनि दाँत कसरी उम्रिन्छ भन्ने देखाउँछ । सामान्य त ‘ज’ र दाँतको आकार अनुपात मिल्नुपर्छ । तर अनुपात मिलेन भने अर्थात ‘ज’ मा चेप्टा ठुला दाँत निस्कयो भने पछि उम्रने दाँतहरु बांगा टिंगा भएर निस्कन्छन् । यसबाहेक कहिलेकाही बंषाणुगत कारणले पनि यस्तो अवस्था हुनसक्छ ।


यसकारण हल्लिन्छ दाँत
दाँत हल्लिनुको कारण दुधे दाँतलाई भित्रबाट उम्रिदै गरेको स्थायी दाँतले धकेल्नु हो । जब भित्रबाट नयाँ दाँत उम्रिन्छ त्यसले जराहरुलाई प्रेसर दिन्छ र दुधे दाँत हल्लिन्छ ।

तर कहिलेकाँही स्थायी दाँतले गलत दिशाबाट प्रेशर दिँदा दुधे दाँत नहल्लिने अवस्था पनि हुन्छ । यस्तो अवस्थामा हामीले दुधे दाँत कहिले हल्लिन्छ भनेर कुर्दा कुर्दै स्थायी दाँत गलत दिशाबाट उम्रेर आउँछ । त्यसैले दुधे दाँत समय भन्दा अघि वा पछि झिक्दा स्थायी दाँत बिग्रेर उम्रने सम्भावना धेरै हुन्छ ।

दाँतमा तार बाध्नुपर्ने लक्षणहरु :

१. दुधे दाँत छिट्टै खस्दा (५ बर्ष मुनि)
२. दुधे दाँत ढिलो खस्दा ( ७ बर्ष पछि )
३. अगाडीको दाँत बाँगो देख्दा ( ७-८ बर्ष पछि )
४. अगाडीको दाँत र ओठ बाहिर निस्केको देख्दा
५ . दाँत जोडदा गाला टोक्ने अथवा तलको अगाडीको दाँत माथिको दाँत भन्दा अगाडी आएको देखिँदा ।
६. दाँतले टोक्ने अथवा चबाउने समस्या देख्दा
७. दाँत किट किटाउने बानी देख्दा
८. जिब्रोले दाँत धकल्ने बानी देख्दा
९. मुखबाट सास लिने बानी देख्दा
१०. बोल्दा शव्दहरु स्पष्ट उच्चारण नहुँदा
११. टोक्दा पछाडी अथवा अगाडीको दाँत नजोडिदा
१२. दाँत जोडदा सीधा नजोडिने
१३. मुख खोल्दा अथवा बन्द गर्दा सीधा नदेखिँदा
१४. औला चुस्ने बानी देख्दा