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Oral Health Talk Show: Best Tips for Dental Care

Welcome to a compilation blog featuring insightful and informative episodes of the Oral Health Talk Show hosted by Om Samaj Dental Hospital. In this series, experts from the field of dentistry discuss a wide range of dental topics, providing valuable knowledge and guidance to viewers. Join us as we delve into the key highlights and takeaways from these engaging episodes. Dental Health Talk: Top Tips for a Healthy Smile

Episode 1 – Dental Transplant: A Revolutionary Procedure for Oral Health

In this episode, Dr. Surendra Acharya, an Oral Maxillofacial Surgeon, sheds light on dental transplants, a revolutionary procedure available at Om Samaj Dental Hospital. Moreover, the discussion explores the replacement of damaged teeth with healthy ones, using wisdom teeth as examples. The advantages, disadvantages, and considerations for patients with diabetes or high blood pressure are also addressed.

In addition, enhance your understanding by watching full episodes of the Dental Health Talk Show on our YouTube channel. Below, you’ll find an embedded video featuring highlights from one of our engaging discussions.

Episode 2 – Revealing the Power of Dental Crowns, Dental Bridges, & Veneers

In Episode 2, host Sabina Pappan Gurung interviews renowned dentist Dr. Shruti Jha, discussing advanced dental techniques. Likewise, this episode explores dental implants, bridges, and veneers, providing powerful solutions for a perfect smile.

Don’t miss out on the opportunity to gain valuable insights and discover the wonders of modern dentistry. Watch Episode 2 now and start your journey towards a healthier and more confident smile with Om Samaj Dental Hospital.

Episode 3 – Unveiling the Secrets of Dental Braces

Dr. Prakash Bhadel, a highly regarded Orthodontist will address questions like what braces are, why they are worn, and who needs to wear them, during the episode. Likewise, he will discuss the appropriate age group for wearing braces and who determines the need for extraction. Additionally, he will delve into the concept of aligners, their usage, and the importance of seeking consultation before using them.

GET A DENTAL CARE YOU NEED WITH JUST A CLICK OR CALL. BOOK YOUR APPOINTMENT ONLINE OR CALL US AT:
  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari


Gain valuable insights into the relationship between crooked teeth and facial structure, benefiting individuals with crooked teeth and tooth discoloration. Likewise, we’ll also cover the importance of wearing a retainer after braces, and provide guidelines on its recommended duration. Moreover, Dr. Bhadel will address the common concern of teeth potentially becoming crooked again after braces, providing valuable advice on post-treatment care and the responsibilities patients should undertake.

For individuals who may have fears related to financial concerns, changes in appearance, or the prospect of tooth extraction associated with braces, Dr. Bhadel will offer advice and reassurance. These concerns should never hinder anyone from pursuing the benefits and transformative effects that braces can bring.

Discover the power of dental braces and take the first step towards your dream smile with expert guidance. Watch Episode 3 now and unlock the secrets to a radiant and flawless set of teeth.

Episode 4 – Exploring Maxillofacial Surgery, Facial Fractures, and Wisdom Teeth

In this episode of Oral Health Talk Show, our host, Sabina Pappan Gurung, engages in an enlightening discussion with Dr. Dhiraj Khadka, an experienced oral and maxillofacial surgeon. Together, they delve into various aspects of oral health, including the significance of oral and maxillofacial surgery, the necessity of visiting a dental hospital for oral and facial conditions, the role of maxillofacial surgeons in facial fracture cases, and more.Exploring Maxillofacial Surgery, Facial Fractures, and Wisdom Teeth

Addressing Facial Fractures and Wisdom Teeth

Oral and maxillofacial surgery is a specialized field in dentistry focusing on procedure for the mouth, face, and jaws. Dr. Khadka explains that these procedures can include tooth extractions, facial trauma repairs, dental implantation, and corrective jaw surgery, among others. The expertise and resources available in dental hospitals make them the ideal choice for individuals with complex dental and facial conditions.

Dr. Khadka emphasizes the importance of seeking treatment from a maxillofacial surgeon for individuals who have experienced facial fractures due to accidents. These fractures can significantly impact both the functionality and appearance of the face, and prompt intervention by a specialist ensures proper alignment of the facial bones and aids in the restoration of normal function and aesthetics.

Moreover, the discussion also touches upon wisdom teeth, commonly known as third molars. These teeth often cause problems such as overcrowding, impaction, and misalignment. Likewise, Dr. Khadka highlights the benefits of their removal, which can help prevent pain, infection, and potential damage to neighboring teeth. Removing wisdom teeth is a routine procedure that promotes oral health and mitigates future complications.

Exploring Laser Treatment and Dental Implantation

Additionally, the talk show episode moves on to the topic of laser treatment in dentistry. Laser technology, utilizing focused light beams, offers numerous advantages in dental procedures. These include minimal bleeding, reduced discomfort, and faster healing times. Dr. Khadka discusses laser use in gum disease, teeth whitening, soft tissue surgeries, and cavity removal. Laser technology is increasingly recognized for its precision and effectiveness in modern dentistry.

Maintaining Oral and Dental Health

In the concluding segment of the episode, Sabina Pappan Gurung and Dr. Dhiraj Khadka emphasize the importance of maintaining oral and dental health. They discuss how oral hygiene, dental check-ups, a balanced diet, and avoiding harmful habits promote long-term oral health. Additionally, they discuss aging’s impact on face shape and corrective measures.

As the episode comes to a close, viewers’ understanding of oral and maxillofacial surgery’s significance in oral health deepens. They are encouraged to seek professional care for oral and facial conditions, prioritize oral hygiene for lasting dental well-being.

Episode 5 – Comprehensive Talk on RCT and Conservative Endodontics

In the fifth episode of Om Samaj Dental Hospital’s oral health talk show, Dr. Saloni Shilphi, an expert in Conservative Endodontics, and the talk show host Sabina Pappan Gurung cover important subjects regarding Conservative Endodontics and Root Canal Treatment (RCT). 

Furthermore, they emphasize that RCT is not painful and can last a lifetime with proper care. Dr. Shilphi provides tips on maintaining teeth after RCT and advises against using toothpicks, recommending dental floss instead. Additionally, the necessity of dental caps after RCT is clarified, and alternative treatments for early tooth decay are explored. 

GET A DENTAL CARE YOU NEED WITH JUST A CLICK OR CALL. BOOK YOUR APPOINTMENT ONLINE OR CALL US AT:
  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Likewise, continuing the show tips on preserving dental cement fillings and the choice between RCT and dental implants are discussed. Also, other covered topics are yellow teeth, tooth bleaching, teeth sensitivity, dental grinding, and effects of engraving diamonds on teeth. Lastly, the role of diet in maintaining healthy teeth is emphasized. 

Dr. Shilphi’s expertise and Sabina Pappan Gurung’s hosting contribute to a comprehensive discussion, providing valuable information for viewers. Therefore, for a detailed and comprehensive understanding of various dental topics, we highly recommend watching the video linked below. Don’t miss out on this informative episode and click on the link to expand your knowledge and enhance your dental well-being.

Episode 6 – Tips for Gingivitis, Halitosis, Children’s Dental Care, and many more

In the latest episode of the Oral Health Talk Show, Dr. Susmin Shrestha, a skilled Dental Surgeon specializing in Restorative Dentistry was welcomed by our regular host Sabina Pappan Gurung. The episode delved into various crucial topics related to gum and oral health, aiming to provide valuable information to the audience.

Dr. Shrestha highlighted the importance of maintaining gum and oral health through regular brushing, flossing, a balanced diet, and avoiding tobacco. Likewise, she discussed the common causes of bleeding gums, including poor oral hygiene, gingivitis (swelling of gums), and underlying health conditions. 

Furthermore, she emphasized the need for proper oral care regardless of overall health. The causes of bad breath (halitosis) were explored, including poor oral hygiene, gum disease, dry mouth, and certain foods. Regular dental check-ups were recommended to identify and address the root cause of bad breath. In addition, Dr. Shrestha clarified that teeth cleaning does not weaken teeth but instead helps remove plaque and tartar, promoting stronger and healthier teeth.

Pediatric Oral Health Tips

Dr. Shrestha emphasized the importance of children’s oral health, discussing how their teeth contribute to speech development, nutrition, and facial structure. The age at which children start getting teeth was mentioned. Likewise, she addressed the significance of water intake for children who don’t consume breast milk, highlighting its role in hydration, digestion, and oral health.

Additionally, tips for children’s mouth guard usage, teeth cleaning, and toothbrush/toothpaste selection were provided. Furthermore, the topic of discolored teeth in children from birth was explored, mentioning potential causes and the importance of professional dental advice. Therefore, the episode concluded with an emphasis on addressing gaps between children’s teeth through evaluation by a dental professional to determine the need for intervention.

GET A DENTAL CARE YOU NEED WITH JUST A CLICK OR CALL. BOOK YOUR APPOINTMENT ONLINE OR CALL US AT:
  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Throughout the episode, valuable insights and advice were provided to educate the audience on maintaining optimal gum and oral health. Therefore, for a detailed and comprehensive understanding of various dental topics, we highly recommend watching the video linked below. Enhance your dental well-being by watching an informative insights from an enlightening episode below!

Episode 7 – Complete Guide to Excellent Dental Health

In the latest episode of “Oral Health Talk Show,” hosted by Sabina Pappan Gurung, viewers were treated to a wealth of information on maintaining excellent dental health. Joined by dental expert Dr. Rupesh Kumar Mahato, BDS, Dental Surgeon, the episode covered a range of important topics.

Dr. Mahato emphasized the importance of maintaining good oral hygiene through regular brushing with fluoride toothpaste, using dental floss to clean between the teeth, and rinsing with an antimicrobial mouthwash. He also discussed the best time for brushing and suggested that people should ideally do it after meals. Also, he cautioned against brushing immediately after consuming acidic foods or drinks.

GET A DENTAL CARE YOU NEED WITH JUST A CLICK OR CALL. BOOK YOUR APPOINTMENT ONLINE OR CALL US AT:
  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Dr. Mahato explained the proper use of dental floss and advised viewers on the correct technique to effectively remove plaque and debris between the teeth and along the gumline. He highlighted the benefits of a balanced diet, including foods rich in calcium and phosphates, such as dairy products, for strengthening tooth enamel. He also recommended crunchy fruits and vegetables for their natural cleansing properties.

The episode delved into the role of mouthwash, explaining that while it can provide benefits such as killing bacteria and freshening breath, it should not replace brushing and flossing. Dr. Mahato suggested that individuals discuss the use of mouthwash with a dentist as it is a personal choice.

The talk show also touched on the importance of choosing the right toothbrush, highlighting the significance of soft bristles and a suitable size and shape for effective cleaning. Furthermore, he mentioned electric toothbrushes as a potential option for their consistent brushing technique.

GET A DENTAL CARE YOU NEED WITH JUST A CLICK OR CALL. BOOK YOUR APPOINTMENT ONLINE OR CALL US AT:
  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

Other topics covered included the causes and solutions for bad breath, the recommended frequency of dental check-ups, common causes of tooth sensitivity after dental scaling, ways to maintain gum health, the causes of tooth decay and available solutions, the necessity of visiting a dental hospital for oral and dental problems, the need for wisdom tooth extraction on an individual basis, the potential pain associated with wisdom tooth extraction, and the impact of wisdom tooth extraction on eyes. The discussion also touched upon dental implants and dentures, addressing their suitability and visibility compared to natural teeth.

By the end of the episode, viewers gained valuable insights into various aspects of dental health and received practical advice on maintaining optimal oral hygiene.

Om Samaj Dental Hospital’s Talk Show has been an invaluable resource for comprehensive oral health knowledge and procedures. This compilation blog has provided a glimpse into the informative episodes, covering topics ranging from dental transplants to restorative dentistry. By empowering readers with valuable insights, this compilation aims to inspire proactive dental care and promote overall oral well-being.

In addition, we offer lifetime Free Dental Check-Ups in all our Om Samaj Dental Hospital branches, with a nominal one-time membership fee of NRs. 20 – Rs. 50. By doing regular Free Dental checkups at Om Samaj Dental Hospital, you can stay on top of your oral health and catch any issues early on.

GET A DENTAL CARE YOU NEED WITH JUST A CLICK OR CALL. BOOK YOUR APPOINTMENT ONLINE OR CALL US AT:
  • 01-4480880 – Chabahil, Kathmandu
  • 01-4312911 – Naikap, Kathmandu
  • 04-4550365 – Bardibas, Mahottari

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